What We Offer · St. Louis, MO
Unlock Your Body's Next Chapter
We offer cutting-edge athletic recovery tools and personalized training programs designed to make you feel, perform and live better than ever before.
01
Recovery + Wellness
From red light therapy and infrared salt sauna to laser therapy and radial pressure wave therapy, our recovery and wellness services are designed to help you heal faster, reduce pain, and feel your best.
Recovery + Wellness overview
Red Light Therapy
Varies
Relax into MARC's full-body red light therapy bed for a private, non-invasive session designed to support recovery, skin vitality, and overall wellness.
Recovery + Wellness · 01.2Vitality Suite
$35–$70
The Vitality Suite integrates medical-grade red light, pharmaceutical-grade dry salt, and oxygen for total-body renewal.
Recovery + Wellness · 01.3Infrared Salt Sauna
$35–$70
Reset your body from the inside out with a dual-action session that combines deep-penetrating infrared heat and pharmaceutical-grade dry salt therapy to soothe muscle soreness, clear airways, and restore skin.
Recovery + Wellness · 01.4Laser Therapy
$60
Drug- and pain-free, our FDA-cleared laser therapy offers a safe, non-invasive alternative to medication and surgery for all types of pain, helping you get back to activity faster.
Recovery + Wellness · 01.5Radial Pressure Wave (RPW)
$60
A fast, non-invasive treatment that uses gentle sound waves to quickly relieve muscle and tendon pain. Many people feel significant relief in just 4–6 visits.
Recovery + Wellness · 01.6BFR Recovery
$30
A smart, precision technique that boosts your body’s ability to heal and get stronger—all with minimal joint stress. Used passively after activity for faster recovery.
Recovery + Wellness · 01.7Whole Body Vibration
$10
The 10-minute full-body workout. Gentle yet powerful vibrations instantly activate your muscles for improvements in strength, balance, and flexibility. No sweat required.
02
Personal Training
Personalized, data-driven training from an expert Physical Therapist with over 30 years of experience. Includes fitness assessment, personal training sessions, BFR training, and 3D body scanning.
Personal Training overview
Fitness Assessment
$125
A comprehensive, initial evaluation designed to establish your current health, physical status and fitness level. This vital first step helps create a safe, customized and effective training program.
Personal Training · 02.2Personal Training Session
$125
Elevate your performance with personalized training from an expert Physical Therapist with over 30 years of experience. Our scientifically-grounded approach addresses the root of your fitness needs.
Personal Training · 02.3BFR Training
$125
Specialized bands designed to achieve profound muscle fatigue and trigger a powerful systemic anabolic response using light weights and minimal damage. Used by elite athletes worldwide.
Personal Training · 02.43D Body Scan
$50
Get a complete blueprint of your physical health with a quick, radiation-free scan that measures body composition, posture, and metabolic rate in seconds. Detailed biometrics are emailed instantly so you can track real progress and optimize your performance.
Ready to Train and Recover Smarter?
Book online or call 314-698-2211 to get started today.
Get Started
Build A Smarter Recovery Plan
Book online or call 314-698-2211 to choose the right starting point for your goals.